Reflexology for balance

Reflexology is a complementary therapy involving pressure and massage to specific points on the feet.

A typical session include:

•  Gentle foot massage and pressure-point techniques
•  Relaxation-focused treatment
•  Aims to reduce stress and promote a feeling of wellbeing
•  Can leave your feet feeling lighter and more relaxed

Before this lovely treatment starts I will get you to rest your feet in warm salt water with essential oils which cleanses any negative energy out of your body then I will exfoliate and moisture your feet which is included in this treatment.

65 minute treatment - £45.00

Reiki & Crystal healing therapy 

Reiki healing - 

Reiki (pronounced ray-key) is a form of energy healing that originated in Japan in the early 20th century. The word Reiki is derived from two Japanese words: Rei, meaning “universal life,” and Ki, meaning “energy.” This practice is based on the belief that a universal life force energy flows through all living beings. When this energy becomes blocked or depleted, it may lead to physical or emotional imbalances.

During a Reiki session, I channel this energy into the client’s body through gentle touch or by hovering their hands slightly above the body. The goal is to restore energetic balance, promote relaxation, and support the body’s natural ability to heal itself.

Reiki is a non-invasive, complementary therapy that works with the body’s energy system. The practitioner acts as a conduit for universal energy, allowing it to flow through them and into the recipient. While scientific understanding of Reiki remains limited, many proponents believe that it helps to release energetic blockages, reduce stress, and stimulate the parasympathetic nervous system, encouraging a deep state of rest.

A typical Reiki session lasts an hour. Clients usually lie fully clothed on a treatment table, often accompanied by soothing music, low lighting, and calming aromas to create a peaceful environment. Sensations during a session vary, with some people reporting warmth, tingling, or a sense of emotional release.

65 minute treatment - £45.00

Crystal healing - 

Crystal healing is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind. A crystal therapist will place healing crystals on or around a client to help unblock, focus and direct energy.

Crystal healing is an energy based system. This means it is based on the belief that we are all made up of different energies and that when this becomes stagnant, unbalanced, or blocked, it can cause illness. The premise is that crystals help unblock, balance, and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way.

Different types of crystals are thought to have different healing properties and energies. Just holding and being near these crystals is, therefore, thought to affect our own energies on a physical, spiritual, and emotional level.

I have extensive knowledge of the different stones and how they affect us and are able to use them in healing sessions. There are several different ways this can be done, but the most common is to have the client lie down and place the crystals on or around them in a specific way.

65 minute treatment - £45.00

Tailored for your well-being